A Guide to Aftercare of Cosmetic Injections

Cosmetic injections, such as dermal fillers and anti-wrinkle injections, have become increasingly popular for enhancing facial features and achieving a more youthful appearance. While the injection process itself is relatively quick and straightforward, proper aftercare is crucial to optimise results and promote a smooth recovery. Here are some essential tips for the aftercare of cosmetic injections, helping you maximise the benefits and minimise any potential side effects.


Follow Your Provider’s Instructions 

After receiving cosmetic injections, your provider will provide you with specific instructions tailored to your treatment. These instructions may include guidelines for activity restrictions, skincare routines, and any potential side effects to watch out for. Adhere to these instructions diligently to ensure a successful recovery and enhance the longevity of your results. 

Avoid Touching or Applying Pressure 

For the first 24 to 48 hours after your cosmetic injection, avoid touching or applying pressure to the treated area. This will help the product settle properly and minimise the risk of shifting or uneven distribution. Gentle cleansing is allowed, but be cautious not to rub or massage the area excessively. 

Stay Upright and Avoid Excessive Heat 

To prevent swelling and potential complications, it is recommended to stay upright and avoid lying flat for at least four hours after the procedure. Additionally, avoid exposure to excessive heat, including hot showers, saunas, steam rooms, or direct sunlight. Heat can increase blood flow to the treated area and potentially disrupt the injected product’s placement. 

Apply Cold Compresses 

If you experience mild swelling or discomfort after your cosmetic injection, applying cold compresses can help alleviate these symptoms. Use a clean, soft cloth or a cold pack wrapped in a thin cloth and gently apply it to the treated area for short intervals, taking breaks in between. Be sure not to apply excessive pressure. 

Avoid Strenuous Exercise 

Engaging in strenuous physical activities, including heavy lifting, intense workouts, or activities that may increase blood flow to the face, should be avoided for at least 24 to 48 hours after the procedure. This restriction helps prevent excessive swelling or the potential displacement of the injected product. 

Be Mindful of Skincare Products and Makeup 

During the initial recovery period, it is advisable to avoid using any skincare products or makeup that can irritate or disrupt the treated area. This includes exfoliants, retinoids, acids, and harsh cleansers. Stick to gentle, non-irritating products recommended by your provider until they give you the go-ahead to resume your regular skincare routine. 

Protect Your Skin from the Sun 

Protecting your skin from the sun is essential to maintain the quality of your results and minimise potential complications. After cosmetic injections, the skin may be more susceptible to sun damage. Ensure you wear a broad-spectrum sunscreen with a high SPF daily, even on cloudy days. Consider wearing a wide-brimmed hat and seeking shade whenever possible. 

Stay Hydrated and Maintain a Healthy Lifestyle 

Proper hydration is crucial for healthy skin and optimal recovery. Drink plenty of water to keep your body and skin hydrated. Additionally, maintain a balanced diet rich in fruits, vegetables, and antioxidants to support your overall skin health. Avoid excessive alcohol consumption and smoking, as they can negatively impact your results and skin’s healing process. 

Schedule Follow-up Appointments 

Regular follow-up appointments with your provider are essential to monitor your progress and address any concerns. They can evaluate the results, make any necessary adjustments, and provide additional guidance for maintaining and extending the longevity of your cosmetic injection outcomes.